I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles. My experience includes working with foster youth, addiction, family/couples therapy, trauma work and currently working with the adult population whom are looking to manage their mental health in a healthy way to be a better version of themselves. I wish you only the best on your journey to healing to support and empower you on this path to wellness. I believe that trusting the therapist you work with is crucial and allowing for a safe space to share the challenges that life can bring us at times. I am privileged to be a part of all of my patient’s stories and helping them to meet their goals. My work includes using a person-centered approach utilizing CBT, DBT and Motivational Interviewing.
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