Erin Gurnett

“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important! “The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important! Through a trauma-informed care lens/practice I offer an eclectic mix of interventions to assist you in your healing. Trained in treating trauma, PTSD, ADHD, anxiety, mood and personality disorders I utilize EMDR, DBT, CBT, Solution-Focused, MI and Schema modalities. I enjoy working with people of all abilities, developmental levels and ages. I have one question for you- how can I help? It’s important to start the journey of healing with someone with whom you feel comfortable. Contact me for a free 15 minute conversation.