You’re tired of fighting against yourself. Whether it’s reliving difficult events from the past, feeling discontent in relationships, or experiencing discouragement when you can’t meet your own expectations, you can’t help but blame yourself. You’re successful in many facets of your life, but you struggle to make changes in the areas that count. I'm Erin and I work with adults who find themselves feeling and acting in ways that are out of sync with who they want to be. I utilize emotion-focused therapy, EMDR, self-compassion, and IFS-influenced approaches to help you explore patterns and trauma from your past that are holding you back and to help you identify new patterns to propel you forward. Underneath all of your efforts is a person looking for acceptance and connection. I look forward to meeting them with you. Email or call for a free phone consultation. Visit my website at www.erindrumtherapy.com
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