Erin Burton

I’m Erin, a therapist dedicated to helping people just like you: women who are struggling with painful past experiences and relationships, who want to figure out what’s holding them back from living the life they want to live. I offer a compassionate space to explore and process past experiences, heal, and help you gain more confidence and security in relationships. It’s easy to lose yourself when you’ve had painful past experiences. We will identify your concerns, explore your childhood experiences, attachment style, and relationship dynamics, in order to understand and change the patterns and behavior that are leaving you feeling anxious, depressed, disconnected, or stuck. We also look at the intersections of gender, race, ethnicity, sexuality, and socioeconomic status. Your mental health concerns cannot be separated from the broader social, cultural, and systemic contexts in which they arise. We will work collaboratively to move through the pain, shame, and embarrassment you may have felt. I am not here to tell you what to do. I’m here to help you explore and uncover what you need to move forward, whether in life transitions or relationships. I bring humor, compassion, and understanding to my work with clients. We will use Brainspotting to help you heal from past trauma, cope with distressing emotions, communicate your needs and set boundaries, and feel more satisfied in relationships. Brainspotting helps us get to the parts of the brain that talk therapy doesn’t. I believe that the fit between therapist and client is imperative for successful growth and transformation. I meet you where you’re at without judgement or bias. Therapy is hard work and uncomfortable at times. We will move at your pace and you can share what you want when you are ready.