You're feeling overwhelmed, and the constant worry and overthinking are piling up. Anxiety sucks! It's paralyzing, and you feel stuck under pressure to make the right decisions and get it together. You ask yourself, "why do I suck at this? Why can't I just be freaking normal? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings of shame and self-doubt tend to creep in. On the outside, everything looks fine, but navigating life transitions feels impossible with all this worry, self-doubt, and expectation. People may not see, but it feels too much sometimes. My clients struggle as you do. I help millennials learn skills and navigate stress and anxiety. I support them by creating a safe space to be themselves and figure things out. Imagine making decisions without spiraling, getting back peace of mind, gaining confidence in yourself, and getting through the day without suffering. You're already awesome, but you don't have to do it alone. I use a down-to-earth, creative approach to work alongside you and help you build the skills to explore and manage your unique challenges. Featuring a 24/7 online scheduling platform and online telehealth sessions, I want therapy to be able to fit into your busy life. Check out my website and schedule today!