Hello and a warm welcome! I'm Erika Fadahunsi Lizardo, a Licensed Clinical Social Worker (LCSW) based in the great state of Georgia. My ultimate mission is to heal communities by empowering younger generations, healing families and couples, and providing essential mental health therapy to individuals. A bit about my approach to therapy: In therapy, I use a blend of Cognitive Behavioral Therapy, mindfulness practices, and solution-focused strategies, tailored to meet the unique needs of each client. I believe in the power of understanding one's own story not just through conversation but through active, collaborative discovery. My sessions are designed to empower you, providing tools and insights that foster self-awareness, enhance communication, and build resilience. What you can expect from our first session: Therapy is more than conversation—it's a collaborative journey to growth & resilience. Facing relationship issues or personal stress? I'm here to support and empower you. Expect to gain a deeper understanding of yourself & your relationships, learn practical strategies for managing stress & anxiety, resolving conflicts, & making meaningful changes. You'll leave sessions feeling heard, supported, & confident to tackle life's challenges. Let's start this journey to a stronger, more fulfilled you.