I am a Licensed Marriage and Family Therapist. I bring over 18 years of experience in guiding individuals through their journeys of healing and self-discovery. I specialize in working with anxiety, depression, life transitions, and trauma, and my goal is to create a warm, genuine, and supportive space where you can feel safe to heal and grow. I believe in meeting you wherever you are in your journey, providing empathy and support to help you feel empowered. Together, we’ll build trust and work towards embracing your full potential so you can lead a more fulfilling life. I use a variety of therapeutic approaches including, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Client-Centered Therapy, and Nationally Certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT). These modalities are instrumental in assisting clients to process current or past traumas. My experience encompasses working with diverse populations. I’m committed to offering a genuine, compassionate, and supportive environment no matter where you are in life. I’m here to help you find balance, build resilience, and thrive in your everyday life. Most importantly to let you know you are not alone in your journey.
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