Eri Nakagami

Life’s challenges can feel overwhelming, whether they stem from a sudden crisis, unresolved past experiences, or the ongoing demands of daily life. If you’re navigating loss, uncertainty, or feelings of being stuck—or if the weight of work, relationships, and personal expectations feels too heavy—know that you don’t have to face it alone. Therapy offers a space for healing, growth, and clarity, helping you reconnect with yourself, your goals, and the life you envision. I recognize that every journey is unique. Whether you’re coping with trauma, managing life transitions, or striving for greater self-awareness, I’m here to meet you where you are. My approach is empathic and tailored to your needs, providing a safe, inclusive environment to explore the thoughts, feelings, and behaviors shaping your life. Together, we’ll work toward releasing what feels heavy, building resilience, and fostering a deeper connection to yourself and others. Clients describe me as warm, supportive, and honest, balancing compassion with the kind of challenge that fosters meaningful change. Using evidence-based methods, I’ll guide you at your pace, helping you feel empowered to make choices aligned with your values and aspirations. Whether you’re seeking to heal from a traumatic experience, navigate a challenging transition, or simply create more space for joy and fulfillment, therapy can be a transformative step. I work with individuals, couples, and families, offering a space where you can feel seen, heard, and supported on your journey toward a more authentic and fulfilling life.