For more than a decade, I've assisted individuals from diverse cultural backgrounds, including expats, immigrants and military personnel and their families. My expertise lies in guiding clients through challenges such as anxiety, depression, life transitions, relationship conflicts, and coping with loss. Applying strength-based methods, I strive to tailor every session to meet my client's needs and objectives. My commitment is to assist them in recognizing, comprehending, and addressing the fundamental issues affecting them. I am skilled in CBT, EFT, and Eye Movement Desensitization and Reprocessing Therapy (EMDR), a powerful technique for alleviating trauma symptoms. Therapy extends beyond diagnosis or trauma; individuals seek it for consultations, questions, personal growth, or a deeper self-understanding. Regardless of your specific need, I applaud your initiative in taking the initial steps to find someone who can show you the significant benefits of therapy.