Emmy is a Licensed Professional Counseling Associate in the state of Kentucky with a passion for helping others meet their own desired and personalized goals. Emmy works with a wide variety of individuals in all stages of life; however she is passionate about creating a safe healing and supportive environment where you feel seen, heard, understood, guided, and supported. Emmy believes in helping everyone she meets with a goal that her clients leave each session with a sense of clarity, hope, empowerment, and a belief that movement towards positive change is always possible! Emmy is equipped and trained in Trauma-Informed Therapy with advanced training in EMDR (Eye Movement Desensitization and Reprocessing). Trauma-informed therapy recognizes the complex ways trauma can impact your life, mind, body, spirit, and makes your psychological safety a top priority in the healing journey you are seeking. Emmy has worked with neurodivergent and neurotypical individuals experiencing symptoms of ADHD, Anger, Anxiety, Autism, Bipolar Disorder, Eating Disorders (Anorexia, ARFID, Body Dysmorphia, Bulimia, etc.,), ID/DD, Panic Disorders, Trauma (Nightmares, Flashbacks), PTSD, Childhood Trauma, Sexual Traumas, Depression, Grief, OCD, Feelings of Shame, Building Trust & Boundary-Setting in relationships, and healing from abusive or domestic situations (relationship wounds) and Intimate Partner Violence (IPV). Emmy utilizes a multi-faceted approach tailored to every individual she meets, as she knows everyone's struggles are unique; utilizing Evidence Based Practices in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Polyvagal Theory, Attachment Theory, Advanced Grief Counseling, Mindfulness techniques, Motivational interviewing (MI), Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and EMDR (Eye Movement Desensitization and Reprocessing). Emmy earned her Bachelor of Science degree in Psychology from the University of Kentucky and her Master of Clinical Rehabilitation Counseling and Mental Health from the University of Kentucky. Emmy has seen over 100 unique individuals for EMDR across the state of KY and is working towards becoming an EMDR Consultant and Trainer. In her spare time, Emmy enjoys listening to music, attending concerts, being outdoors, yoga, swimming, meditation, and spending time with her family, 3 dogs and a kitten!
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