Hey! Therapy is not easy, so thank you for taking the steps towards a change for the better. Whether with me or another, I hope you find your person. My approach in therapy is anchored in empathy and understanding. I am here to walk with you. Your story matters, and most importantly, you matter! I have expertise in a wide range of areas, including stress, anxiety, trauma, and ADHD, I firmly believe that every individual requires a custom approach. This is why I invest time in understanding your unique experiences and needs, ensuring our sessions are tailored just for you. But beyond techniques and methods, I offer a sanctuary—a space where you are seen, heard, and deeply understood. A place where judgment is replaced with unconditional positive regard and every step forward, no matter how small, is celebrated. Choosing to embark on a therapeutic journey is a testament to one’s strength and courage. And as you take this brave step, know that I’m here, ready to walk alongside you towards healing, growth, and a brighter tomorrow.