Hi, I’m Emma. If you or your child are struggling with anxiety, depression, or disordered eating—I’m really glad you found your way here. I’m a licensed clinical social worker in Maryland (LCSW-C #25877) and Washington, DC (LICSW #LC200003753) providing in-person and virtual therapy. I’ve dedicated my career to helping teens and young adults move beyond emotional survival mode. My clients often bring complex struggles and real pain to our sessions. I bring the clinical expertise and deep compassion to make change possible. I know that reaching out for help takes courage. Whether you're overwhelmed, stuck, or just unsure where to start—therapy can be a space to slow down, breathe, and begin again. My goal is to create a space where you feel safe, seen, and genuinely supported, so you can move beyond surviving and start building a life that feels truly yours. Therapy isn’t one-size-fits-all. But at its core, it’s about helping you feel better and live the life you want. My approach is rooted in Dialectical Behavior Therapy (DBT) principles, combining practical skills with deep compassion. Here’s what you can expect: - Warm, non-judgmental support to help you navigate life in the DMV (and all that comes with it). - A thorough, thoughtful assessment to get a full picture of what you’re carrying. - Collaborative treatment planning so you always know where we’re headed—and how we’ll get there. - Skills you can actually use to manage big emotions and move toward what matters. - Therapy “homework” assignments—like reflection prompts or small practices—to help you build on what we explored in session. Above all, I bring kindness, curiosity, and deep respect for your lived experience. This world is tough enough—therapy doesn’t need to be.
Looking for practitioners who accept insurance?