You may be ready to make meaningful changes in your life but feel stuck held back by unresolved trauma, anxiety, or relationship challenges. Perhaps you're a parent feeling overwhelmed by your child’s emotional or behavioral struggles, looking for support in balancing empathy with effective structure. You might be part of a couple feeling disconnected, caught in painful cycles of miscommunication, and longing to rebuild trust and closeness. Or maybe you're an adult or adolescent navigating anxiety, emotional ups and downs, or the lasting impact of past experience unsure of the next step, but deeply ready for things to feel different As a Licensed Marriage and Family Therapist (LMFT), I help individuals, children, couples, and families overcome life’s challenges with warmth, insight, and practical support. With a strong foundation in trauma informed care, I offer a personalized approach that honors your unique story and goals. I blend proven therapeutic methods with deep compassion. Reaching out for support can feel intimidating, but you don’t have to navigate it all on your own. Whether you're carrying the weight of past trauma, feeling stuck in relationship struggles, or simply overwhelmed by the demands of everyday life, you deserve support. The first step is reaching out and I’m here to walk with you.
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