It is always a vulnerable choice we make when we decide to attend therapy. Therefore, it is only natural to look for a safe place to be ourselves. To speak, be heard/validated, and to feel secure. Most importantly, to feel listened to without the fear of judgement. I understand. I aim to provide such a place for you where we can also collaborate, help promote self-growth, and self-exploration within your relationship with yourself or with others. Those are difficult situations to navigate and to find yourselves in and the therapeutic process is a personal journey, so seeking the right kind of therapist is important. I am a Licensed Marriage and Family Therapist and received my Masters in Marriage and Family Therapy from Hofstra University. As an Asian American, I speak conversational Mandarin & fluent English. I am a trained DBT and Gottman Level 1 therapist for individuals, couples, and families and have experience working with trauma, depression, anxiety, and more. My goal is to provide the utmost care by utilizing compassion, empathy, and authenticity. I believe that taking that first step of reaching out to someone can be significant and I will be ready to take that next step with you whenever you are ready to commit to therapy. When reaching out to me, leave a message and I will respond as soon as I can.
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