Why is it so hard to find a therapist? Scheduling a consultation call, verifying insurance, getting through the intake process... it's such a mess! Meanwhile, you are struggling. Maybe your depression and anxiety are at an all time high, or you are having a hard time in your relationship. You have tried everything you can think of, but can't figure out what you need to do. You know you need to talk to someone, and you are overwhelmed with the process. It feels like with the right tools and a little bit of help, you could feel so much better. I focus on finding ways to help you identify where you want to be, and what it will take to get there. We will work together to build your toolbox so you can handle what ever comes your way. Instead of spending months or years in therapy, we'll work to empower you from the first session. I seek to help you clarify what is most important to you. Starting therapy can be overwhelming when you feel like you are already drowning. Here, you can schedule your first session right away, and together we can help you start moving in the direction you want quickly. Depression, anxiety, trauma... these do not have to hold you back from living your best life with a little bit of help.
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