I offer Telehealth only (online therapy) to teens and adults looking for support processing and addressing life stressors, and developing skills for independent symptom management. I utilize a client-centered approach to determine client strengths, barriers, and concerns, with a solution focused lens to help provide relief and strategies to help the client reach their goals. I have 11 years of experience as a high school counselor, and served in the military for over 20 years. My clinical interests and experience include stress, anxiety, depression, trauma, grief, life transitions, burnout, educational/school challenges, and career & college counseling. I believe in your ability to progress and evolve into the person you want to be. I am here to help you during your process of reflection, healing and growth.
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