Welcome! I'm so glad you are here. I enjoy working to create a safe space to gently process difficult life experiences and to set goals for healthy and well future. My area of specialization is in clinical counseling with interests in mindfulness, emerging stages of development, self-compassion and caregiving. I have expertise in evidence-based approaches, including Mindfulness and Self-Compassion Practices, Narrative Therapy and Trauma-Focused Cognitive Behavioral Therapy. If you are ready to make an appointment, simply call or email. I look forward to connecting with you!
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