As a Licensed Marriage and Family Therapist I am dedicated to helping individuals navigate back toward emotional wellness. My work focuses on helping clients make the internal shifts necessary to feel more connection and joy in their lives. Maybe you are looking to heal from trauma, free yourself from depression, quiet the anxious voice in your head or address addiction patterns that keep you stuck. All it might take is one good insight, one connection to create change in the way you view your life and care for yourself. You can expect therapy to be a collaborative and individualized process to help you reach your goals. My approach to clinical practice combines traditional talk therapies with embodied approaches. During sessions we will address faulty thought processes and learned patterns of unhelpful behavior, as well as access and use information from your body and nervous system to increase your self-awareness. "Knowing oneself comes from attending with compassionate curiosity to what is happening within." - Gabor Maté To begin your journey toward the life you deserve, schedule an appointment today.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC