"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you. I specialize in the diagnosis and treatment of eating disorders including, anorexia nervosa, bulimia, binge-eating disorder & OSFED (such as orthorexia). I have experience in treating: mood disorders (such as anxiety or depression), trauma disorders, issues related to self-esteem, body-image & media consumption, as well as working with LBGTQIA+ individuals. I see individuals across the lifespan and ground my practice in an integrative therapeutic approach. I draw heavily from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Feminist Therapy; however, I also believe that the therapeutic relationship we develop will likely be the most healing aspect of counseling.
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