I would describe my therapy style as warm, non-judgmental with a dash of humor. There are very few things that will surprise me, which means feel free to be the real, pajama wearing, haven’t showered this week, I have NO CLUE what I’m doing with my life you. Everyone comes to therapy looking for something different — to make changes, gain new skills, vent, or have someone that isn’t your family to talk to. Good news, I will be all of those things. My background is in art therapy, which means I bring a unique spin to my sessions. Don’t worry, I won’t make you draw if you don’t want to, but sometimes it’s good to not talk. My specialties include: depression, trauma work, attachment, adoption, family conflict, identity, anxiety, LGBTQIA+ community, and helping you sort through the hard stuff. If you are reading this... you may be experiencing something new, something uncomfortable, struggling with the past, or your emotions. If you're reading this... you may be ready to take the next steps or not quiet sure yet. If you're reading this... you're landed in the right place and I can't wait to connect!
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