You have made a big step by starting your path to healing. Things can feel off and you're not sure why. Maybe noticing your teen pulling away, shut behind a closed door. Your child changing, giving one word answers when they are usually a chatterbox. You may feel that everything is getting on your nerves, having ADHD overwhelm, or like things are in a funk. You know that something is wrong, but are stuck on how to fix it. The disconnect can get to a point where we need some support. Feeling stuck can lead us to seek help for re-connection to our inner strengths. You can find your strengths again and use them to feel better. I help young people feel better and connect. I support kids, teens, and adults in transition with managing stress, coping with trauma, increasing self-confidence, and strengthening relationships. I use a client-focused approach that adds creative and expressive arts techniques, including Sand Tray, EMDR, and narrative practices when useful. In our work together we will explore many of the things that may be holding you or your child back. A therapeutic space can be helpful to take a breath and start the work of finding healing and wholeness. Your story is worth telling. I invite you to contact me if I seem like a good fit.