Hello, I'm Emily Burden, a Licensed Clinical Social Worker dedicated to helping motivated adults and older teens enhance their psychological well-being. With a focus on navigating anxiety, self-criticism, and feeling stuck, I draw from evidence-based modalities like Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). My goal is to foster flexibility, helping clients connect with their unique values and build a life aligned with what matters most to them. I believe in creating a warm and supportive environment where clients can explore and grow. Outside of therapy, I enjoy hiking, reading, and watching British detective shows with loved ones. Let's embark on this journey of self-discovery together.
Looking for practitioners who accept insurance?