I believe therapy should be a place where you feel safe and understood. I love working with individuals who are trying to reconnect to themselves and with couples who want to strengthen the bonds they have. I want you to feel seen and supported through the therapy process, and I am here to listen without judgment and help you find ways to make your life feel more manageable. Visiting a therapist for the first time is a brave decision because it means you are willing to start some difficult and transformative work. I believe that it is never too late to change or heal.
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