Do you feel like anxiety, depression, or low self-esteem are holding you back from being the person you want to be? I want to help you achieve your goals and overcome the barriers holding you back. I believe in the power of identifying our negative patterns of thoughts or behaviors which are limiting growth, healing our past traumas, and working to feel more in control of our emotions. I want to help you move out of survival mode and into thriving! Maybe you read self-help books or have gone to therapy before, but you continue to struggle to put intention into action. It's hard to move ourselves out of anxiety, depression, and overcome low self-esteem on our own. Let me help you on this journey to a healthier you! Evening and Weekend appointments only.