On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers. I utilize a client centered and collaborative approach to therapy. I believe the therapeutic relationship is the vessel for healing, and I work to foster this therapeutic connection with each and every one of my clients. I also believe in the importance of understanding the mind-body connection and utilize techniques to help reconnect your mind with your body. I use both traditional and non-traditional techniques. I specialize in working with adults who have experienced trauma, depression, and anxiety as well as issues with relationships, self-esteem, spirituality, and individuals looking for personal growth. Wherever you are on your own path, I look forward to going along with you on your journey and helping you to find the peace within.
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