I specialize in addressing men's mental health, adjustment to change, grief, and trauma. In therapy, you can expect to not only talk about the things that you're struggling with, but also be given useful tools and skills to reduce life’s challenges. You'll find a space where you can be honest and unfiltered, and be met with acceptance and support. You'll sometimes be challenged on your blind spots or encouraged to stretch your comfort zone. You'll find that you get to know and like yourself better and feel more equipped to build a life of meaning and purpose.
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