Elyssa Bairstow Barrocas
Introduction
I approach therapy with a thoughtful and empathetic style. My passion lies in supporting individuals, couples, and families as they navigate life’s many challenges. Cultural humility is central to my practice. I make it a priority to honor each client’s unique background, identity, and life experiences. I specialize in working with children, adolescents, and adults in young and middle adulthood, including individuals in the perinatal period. I have particular experience supporting those dealing with anxiety, depression, PTSD, ADHD, perinatal depression and anxiety disorders, grief, and parents navigating challenges of family life. My approach integrates a variety of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy, Dialectical Behavior Therapy (DBT) skills, crisis intervention, mindfulness, and grief and loss support. I am committed to ongoing learning and professional development to provide the highest level of care to my clients. I’d be honored to walk alongside you in your therapeutic journey. If you’re ready to take the next step or have any questions, feel free to reach out to our office to schedule a virtual session with me or free 15-minute phone consultation to determine if we would be a good fit. Our office will verify insurance benefits upon request.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
Communities
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People with Disabilities
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LGBTQIA+
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
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Aetna
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Anthem
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Cigna
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United Healthcare
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BlueCross and BlueShield
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The Empire Plan