Whether you're facing current struggles or looking to build a life that feels more balanced, I’m here to help guide you on your journey. I work with parents, children, adolescents, and adults to mange the impacts of ADHD, anxiety, depression, burnout, low self-esteem, and learn to thrive in all areas of life. I offer personalized, strengths-based therapy and I am committed to helping people navigate life's challenges. I am a neurodivergent therapist specializing in ADHD. I provide evaluation assessments, therapy, and coaching. While I have a lot of specialized training, I have even more lived experience. I know what it feels like to juggle the responsibilities of work, parenthood, and life & just try to survive every day. ADHD is often misunderstood. You are not dumb or lazy and "just trying harder" isn't the solution. Stop internalizing these harmful beliefs. You are more than a diagnosis. You work twice as hard to get just as far and it never quite feels like enough. Who wouldn't also have anxiety and depression? Please reach out. You're not alone.
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