Lumina Wellness and Therapy, led by Ellie Steckler, a licensed mental health counselor and advanced PhD student, is dedicated to emotional healing and fostering a strong mind-body connection. In addition to mental health psychotherapy, the practice offers supervision for counselors and education and workshops, aimed at promoting overall well-being. An expert in trauma, anxiety, chronic pain, and relationships, Ellie uses a holistic approach that combines mental health counseling with wellness coaching to support clients in achieving their health and life goals. Located in Rochester, NY, Lumina Wellness and Therapy provides a safe, inclusive space for individuals from all backgrounds to heal and grow.