Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner struggle discussing issues, feel disconnected, or are drifting apart? The failure to communicate and reoccurring cyclical dysfunctional patterns are some of the greatest causes of marital problems. Through my training in Gottman Couples Therapy and Emotionally Focused Therapy, I will help you learn effective skills to manage conflict, interrupt unproductive patterns and find understanding and connection in your relationships. I offer a safe space to explore and address difficult issues; work proactively towards your goals; and find peace and closure. I have worked with hundreds of clients and find it an honor to be part of the solution in the client's growth and healing. “Ellen is amazing to work with. She is truly caring and supportive. She helped me so much with what I am going through." Please reach out and together, we can explore and address the hard things in your life.
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