As a Filipina American therapist, Joy strives to break down the mental health stigma by providing and normalizing therapy for everyone. Joy is also an avid exerciser and proponent of physical well-being and believes this is just as crucial to one’s mental well-being. With a Masters degree in Counseling with a Specialization in Sport and Health Psychology, Joy works with clients to create routines that include regular physical activity and balanced nutrition in order to live a holistically healthy life. Joy specializes in treating OCD, anxiety disorders, depression, relationship issues, and navigating life changes through evidence-based treatments such as CBT, ERP, and ACT. Joy wants to create a casual and welcoming environment for her clients and invites you to reach out to get set up for your first session with her!