Hi! I am a clinical psychologist specializing in evidence-based treatments for anxiety, depression, phobias, trauma, and burnout. I offer the support and tools you need to heal and thrive. My priority is to help you feel better and regain control. I believe in working together to create a personalized plan that suits your unique needs and goals. With a combination of Cognitive Behavioral Therapy (CBT), mindfulness techniques, somatic techniques, and Neuropsychotherapy, I’ll help you develop practical skills to navigate life’s obstacles with confidence. As a certified Neuropsychotherapist, I combine psychotherapy and neuroscience to address the root causes of emotional struggles. We’ll look at the connections between brain, body, & environment. By understanding how these elements work together, we can target the brain networks involved in processing emotions and reshape them. This approach means real, lasting change — because we can retrain your brain to respond to stressors in a healthier way. Let's work together!
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