Elizabeth Romero

As an ice breaker I would like to know and give you my answer to; what superpower would you choose to have? Why?... For me this is an easy one that would help me be a better counselor. That would be the superpower to read minds! Everyone already assumes that mental health counselors can already read minds. I am here to set the record straight and say, maybe we already have this superpower... Anyways, I offer telehealth video sessions for clients who are looking for help with mental health and life concerns. With telehealth sessions, I have seen that they are just as helpful and effective as in person sessions. I think telehealth allows the client to feel more comfortable within their homes and surrounded by their things which allows us to open up more. I really like to focus on the therapeutic relationship and often times use humor to help us both relax and gain trust. I like to take a more collaborative approach with each client I meet; meaning we will work together to see what your goals are and how we can get there. I use different therapy modalities that include CBT, DBT, MI, and trauma work. I have worked with vast amounts of disorders such as; trauma, depression, anxiety, phobias, eating disorders, and borderline personality disorder. So, if you think there are aspects of your life, behavior, or personality traits that you might need help with or you need someone to listen and provide feedback then I am here for you. Please reach out and know that this first step is the hardest, everything after that is a cake walk.