My name is Elizabeth Penniston, and I am dedicated to fostering self-determination and exploration in my therapy practice. I offer a range of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), within a holistic framework to empower individuals in their healing journey. Healing is unique to each person, and I provide compassionate support in a non-judgmental environment, especially for those affected by abuse or concerned for loved ones in similar situations. Understanding the complexities of abusive relationships is crucial, as these experiences can leave individuals feeling misunderstood. Together, we can navigate these challenges and work toward healing and personal growth.It is important to recognize that the challenges stemming from abuse may not be the only obstacles you face. Together, we can navigate these intricacies and work towards healing and personal growth.
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