Hello! I'm Elizabeth Nelson, a dedicated Licensed Professional Counselor with a Master's degree in Clinical Mental Health from Lakeland University. I possess comprehensive experience in mental health services, having worked in nonprofit organizations, private practices, and public service settings. I experience a sense of fulfillment in providing assistance and guidance to individuals and couples who are navigating through difficult experiences such as overwhelming feelings of unease and worry, distressing events that have left a lasting impact, persistent feelings of sadness and hopelessness, significant transitions and changes in their lives, as well as the strain and pressure that comes from daily demands and responsibilities. My approach to psychotherapy is founded on clinical expertise and tailored to meet your individual needs. By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to help shift negative thought patterns and Dialectical Behavior Therapy (DBT) to enhance emotional regulation skills, I aim to provide practical tools that you can apply in your everyday life. Let's work together to navigate your path towards emotional well-being and empower you with strategies that truly resonate with you. I AM CURRENTLY ONLY PROVIDING TELE-HEALTH SERVICES