Interested in therapy? The right support and knowledge will help you achieve the vision you have for your life. With over 30 years of experience, I've helped thousands achieve their goals and I'd be honored to support your journey. I'm a graduate of Eastern Michigan University with a Master's Degree in social work. I use a cognitive behavioral and psychodynamic approach to therapy, centered on achieving the goals you have for your life. I honor you as the expert in your life and believe that, despite any pain you're experiencing, that you are creative, resourceful and whole. I look forward to partnering with you to discover your path to living a mindful, peaceful life. Interested in Life Coaching? I am a Certified Life Coach through the Institute for Life Coach Training, an International Coaching Federation accredited program and enjoy supporting people who are living their best life, but have ambitions beyond that. I look forward to supporting your journey from here, to there! Oh, and a little bit about me 😊 I'm a happily married mother of two, who enjoys nature, music, strength training, vegetarian cooking, my grandchildren and (of course) continuous self-improvement!