Hello! I have worked in the mental health field in Virginia Beach for over a decade. I strive to make the therapeutic process a safe space to express yourself, and at the same time have a little fun. I approach therapy in an "out of the box way" and specialize each treatment to the person. I specialize in finding ways to manage daily life stressors, anxiety and depression. I like to take a hollistic approach and look at the whole person. I look forward to meeting with you to discuss your needs!