Are you feeling anxious or down? Are you having trouble making the changes you'd like to make? Or maybe it's that everyday life is leaving you feeling unfulfilled? I'm here to help you build a deeper understanding around what's going on and to ultimately help you make the changes that you seek to make. I consider our work together to be a collaborative process and my goal is to assist you to deepen awareness of yourself as you experience yourself, others, and the world. We all have a lens through which we take in our experiences and I'd like to help you better understand yours so that you can live more authentically.
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