I believe that YOU are the best expert of you! I have focused my training in mental health on PTSD, Complex Trauma, Gender Affirming Care & working with Folx in transition or who are exploring their gender. I enjoy working with adults on the Autism Spectrum. I have a long history working with those who have substance use & addiction, body image issues, and those who have experienced trauma and abuse (physical, sexual, emotional, and neglect). I use positive psychology and a strengths based approach to my sessions. I incorporate a variety of theories such as Adlerian, Internal Family Systems, Client Centered, Feminism, Psychoanalytic, Harm Reduction, Solution Focused, Eco Psychology, and DBT skills. I have a sex positive approach and am an LGBTQ+ provider.