I enjoy working with couples, adults, and teens. My approach is holistic, compassionate, and authentic with sessions that are organic or more structured based on the needs of each client. Couples: I enjoy working with couples from all backgrounds to improve communication, conflict patterns, and heal from relational wounds. My work is grounded in the Gottman Method, Emotional Focused Therapy (EFT), and tailored to the unique needs of each relationship. Teens: I specialize in issues around stress, anxiety, peer and family relationships, self-esteem, and emotional regulation. My work with teens is grounded in building a safe therapeutic relationship, collaborative goal-setting, and supportive, engaging sessions. Adult individuals: I specialize in mindfulness, self-care, improving relationships, boundaries and communication, attachment, , expanding emotional intelligence, and more. I am currently working on expanding my practice of Internal Family Systems (IFS). About me: I am from Seattle and attended college in Ohio at The College of Wooster. I have worked in various fields- optometry, landscaping, shipping logistics, and went back to school for a counseling degree in 2018. Outside of therapy work I like to spend time with loved ones including my 2 cats, make yummy food, do yoga, sports, board games, and crafts. I welcome any questions! -Eliza
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC