I'm so glad you're taking the time to begin your healing journey. Life, and the uncertainty that comes along with it, can be very difficult to navigate. Whether you're feeling stuck in the past and can't seem to move forward or feel like unwanted behaviors or thoughts take over your day-to-day, or maybe, you're a parent struggling to strengthen your relationship with your child. Our work together will help you gain clarity on how to navigate the problems you are facing by providing you with a safe environment as you begin your journey toward healing. I have experience working with children (ages 4-12), adults, and families helping them process trauma, improve the parent-child relationship, reduce anxiety, and increase self-compassion. I use Trauma-focused CBT, Exposure and Response Prevention and Parent-Child Interaction Therapy. I offer services in English and Spanish.
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