I am a licensed counselor seeing clients for tele-health in DC, MD, and VA. I have over 8 yrs experience in the field and I specialize in depression, anxiety, trauma, ADHD, relationship/family issues, and cultural/racial women’s issues. Whether you want help managing your mental health, to gain insight or awareness, or process grief and trauma,my approach is always compassionate and collaborative. I use solution oriented, cognitive behavioral, motivational interviewing, and mindfulness-based interventions tailored to my clients specific needs. I offer individual therapy, group support, and coaching to help you gain practical strategies for managing life's challenges.
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