"How are you?" It’s a question that feels loaded, especially when you’re the one always checking in on others. You feel everything deeply—the highs, the lows, the collective energy—and it’s not always easy to carry. You’re passionate about your work, whether you’re fighting for change, creating art that speaks to the soul, or helping others heal physically, emotionally, or spiritually. But lately, the weight of it all has left you overwhelmed and questioning how long you can keep pushing forward. EMDR therapy gets to the root of what’s been building up so you can feel lighter, more present, and more connected to yourself. If you’ve been in therapy or done some self-work, but it still feels like there’s more beneath the surface, keep reading. Designed for busy helpers and healers, these 2-day customized EMDR intensives allow us to dig deeper and experience profound change in a shorter amount of time - so you can get back to changing the world with more confidence and clarity. I know asking for help might feel foreign, even selfish. But let me tell you—taking care of yourself is the opposite of selfish. You’ve spent so much of your life helping others; let me help you. Therapy doesn’t have to be overwhelming or draining—it can feel safe, empowering, and even hopeful. Click "Request Intro Call" at the top of this screen to schedule a free 15-min consultation. Visit www.DigDeepTherapy.com for more information.
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