Life can be hard and confusing, but you don't deserve to feel stuck in states of overwhelm or disconnection as you live it. Utilizing a trauma-informed and integrative approach, I seek to provide you with the kind of relational support and evidence-based resources you need in order to feel more at ease, centered, and empowered in your life as a whole. Trained in both cognitive and somatically-oriented modalities, I specialize in supporting individuals who are navigating work and relationship stress, anxiety, low self-esteem, ADHD, perfectionism, loss, life changes, and acute and complex PTSD. To further explore working together, or to receive help with better understanding your treatment options more generally, schedule a free consultation call or visit today. May the right care find you soon!
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