Are you stuck or have you lost the way in your emotional life due to grief or trauma? Are memories from the past preventing you from moving forward? Are worries of the future keeping you from living today? Do you find yourself reacting more strongly to people and situations than you should be? Are you losing hope? I have news for you…time itself won’t get you back on track. It is what you do with the time that will make the biggest difference. If you do not take action now, you will likely continue down an unhealthy or unproductive path. I know because that’s what I did for nine, long years of my life until I found a compass to point me in the right direction. I can show you the mid-course corrections that have worked for me and the people I’ve worked with these past twenty-five years. You don’t have to stay stuck and you don’t have to do this alone. There is help and hope for you.