I’m a mental health therapist committed to helping individual adults struggling with anxiety, stress, or trauma symptoms develop skills to manage and desensitize issues causing pain. Certified in Eye Movement Desensitization and Reprocessing (EMDR), I can guide you in processing difficult emotions to help you clear out issues from the past so they no longer create problems in your present. I want you to feel safe to talk and work through negative thoughts and beliefs to reach a place of stability and confidence. As a former teacher and current professor of psychology, I love teaching you ways to improve your life and handle challenges coming your way.