Dr. Stephanie Manning, Psy.D.
Introduction
You've worked hard to get where you are. On the outside, it looks like you have it all together- but inside, the pressure, self-doubt, and endless expectations can feel overwhelming. If you're feeling stuck, questioning your worth, or struggling to balance success with well-being, you're not alone. High-achieving professionals often face these challenges in silence, but you don't have to. This is where our work together begins... I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques to help you navigate stress, anxiety, and burnout. Our sessions will focus on developing practical strategies to manage challenges and enhance your overall well-being. In addition to therapy, I offer executive and leadership coaching for high-performing professionals who want to overcome imposter syndrome, build resilience, and elevate their personal and professional impact. If you're looking to sharpen your decision-making, or lead with more confidence- coaching may be the right fit. Coaching services are available via virtual sessions. If you're ready to invest in your well-being and achieve a more balanced life, contact me to schedule a free 15-minute phone consultation.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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Psy. D. #022618 (NY)
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Psy. D. #35SI00742300 (NJ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Coaching
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
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