Dr. Shira Spiel
Introduction
Whether you're going through a difficult life transition, need to process painful or traumatic events, need help managing complex emotions, or want to strengthen your relationships with your family, friends, or yourself, I am here to collaborate with you to figure out the best path forward. Therapy illuminates the patterns we find ourselves in, and also provides ways of coping with the distress resulting from these patterns. Through understanding how our past and present circumstances affect us, we cultivate empathy for ourselves and those around us. I work with individuals of all ages (adults, teens, children, and toddlers), and believe in the healing nature of a strong therapeutic relationship. I will work to facilitate growth in your or your child’s natural areas of strength, while also deepening your understanding of what causes pain. My approach is collaborative and individualized, and includes Relational Psychodynamic techniques, Attachment Theory, Metaphor, CBT techniques, and/or Mindfulness. With children I utilize Play Therapy, Mindfulness, as well as behavioral methods. I look forward to hearing from you, and to learn about how we can work together. I work with a billing administrator who will submit all out of network claim directly to your insurance, and navigate any insurance issues, so you will get direct reimbursement!
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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Ph. D. #024000 (NY)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Communities
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LGBTQIA+
Age groups
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Toddlers (under 6)
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Jewish
Free intro call available
Pay with insurance
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UMR
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Out of Network
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Out of Pocket
Pay out-of-pocket
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Cost per Session $200 - $275