It's all about finding the right fit for both you and the therapist. I specialize working with clients who suffer from Anxiety, poor self-worth or need to boost self-care practice. Working with a diverse population, I have solid experience working with clients of Asian decent, women and college aged clients. My focus for effective therapy is listening to your needs, either long term or short, by maintaining a positive growth mindset and consistent engagement of theoretical approaches like art therapy, mindfulness, CBT and motivational interviewing. I'd be happy to speak with you for a free consult and see if this match is the right fit for you. Good luck on your journey as you traverse through the wild!
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