My ideal client is one who has psychological mindedness to seek help & attains mental stability & self-acceptance to overcome their distress. I have the privilege of working with a wide variety of clients (children, adolescents, and adults) in providing appropriate interventions, targeting recovery & progress. I provide specialized evidence-based intervention for clients diagnosed with anxiety (OCD, panic attacks & social anxiety), depression, grief, trauma and PTSD, addiction, schizophrenia, bipolar & personality disorders (BPD), Alzheimer's & dementia including caretaking burden of the family to improve their quality of life. I have extensive clinical & research expertise in the assessment/diagnosis of psychological problems and planning appropriate interventions depending on the uniqueness and strengths of each individual. I employ an integrative approach incorporating CBT, DBT, mindfulness, and psycho-dynamic approaches tailored to the specific needs of clients. I strongly emphasize active listening, non-judgmental attitude & empathetic approach, which is essential for an effective psychotherapy. I incorporate my expertise in clinical & neuropsychology, mind-body connection, & cultural sensitivity to provide individually tailored & evidence-based interventions to significantly improve my client's quality of life. I also offer testing / neuropsychological assessments to evaluate brain functions including cognition, mood, executive functions, attention and memory. Currently accepting new patients. Age group: 13 and above. Payment: Insurances (Blue Cross Blue Shield / CareFirst/Cigna) and Self-pay / Superbill (out of network).